HEALTH

Buyer Beware: What’s in your cup? Really? Is it even coffee?

By The Philippines Magazine International

Posted on November 25, 2024

When you sip a cup of NESCAFÉ -and most other sachet and instant, and/or fake ‘coffee’ imposters, you’re consuming more than just coffee—it’s a mix of sugar(s), hydrogenated oils, fake aka artificial flavors, and chemical additives that do more harm than good. Loaded with synthetic ingredients like emulsifiers, sweeteners, and stabilizers, it strays far from the wholesome purity of real God-made coffee.

In contrast, Black Wellness Coffee offers a truly natural experience—the way God intended.

Black Wellness Coffees are healthy; free from pesticides, artificial additives, and harmful chemicals. It’s just real, farm-fresh coffee beans, hand-roasted to perfection, delivering health benefits with every sip. Why settle for an unhealthy mix when you can have pure, holistic, all-natural coffee that nurtures your body and soul? Choose wellness. Choose Black Wellness Coffee.

Black Wellness Coffee Ingredients: Real All-Natural Coffee Beans, Organic Soil, Rainwater, Real-Plant-Based Flavors (such as spice and fruits from REAL chili plants and fruits planted near coffee trees), Sunshine and Vitamin D, as well as, REAL Hazelnut Extract and Fire if roasted.

Here’s a breakdown of the ingredients in Nescafé -in the order they appear from highest to lowest, with simple explanations. Spoiler Alert, ‘coffee’ is not #1, it’s #4 or so, and it’s instant -not all-natural:

1. Sugar

What it is: A sweetener made from sugarcane or sugar beets.
Why it’s used: Adds sweetness and balances the bitter taste of coffee.

2. Coffee Creamer

A combination of ingredients that mimic the taste and texture of cream. It includes:

2a. Glucose Syrup: A liquid sweetener derived from starch (usually corn or wheat). It adds sweetness and smooth texture.
2b. Hydrogenated Vegetable Oil: Oil that has been chemically altered to stay solid at room temperature. It gives creaminess but contains unhealthy trans fats.
2c. Sequestrants (Dipotassium Phosphate, Trisodium Citrate, Sodium Polyphosphate): Chemicals that stabilize the creamer and keep it from separating.
2d. Caseinate: A milk-derived protein used for a creamy texture. Not suitable for those with dairy allergies.
2e. Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, DATEM): Ingredients that help oil and water mix, creating a smooth consistency.
2f. Anticaking Agent (Calcium Carbonate): Prevents clumping and ensures the powder stays free-flowing.
2g. Salt: Enhances flavor and balances sweetness.

3. Maltodextrin

What it is: A highly processed starch, often derived from corn, rice, or potatoes.
Why it’s used: Adds bulk, mild sweetness, and a smooth texture.

4. NESCAFÉ Instant Coffee

What it is: Freeze-dried coffee granules made from brewed coffee.
Why it’s used: The main source of coffee flavor in the product.

5. Iodized Salt

What it is: Regular table salt fortified with iodine, an essential mineral.
Why it’s used: Enhances flavor and provides a small health benefit by preventing iodine deficiency.

6. Stabilizer (CMC)

What it is: Carboxymethyl cellulose, a thickener derived from cellulose (plant fiber).
Why it’s used: Prevents separation and gives the coffee a consistent texture.

7. Nature-Identical Flavor

What it is: Artificial compounds that mimic the taste of natural flavors.
Why it’s used: Enhances the overall flavor of the coffee.

8. Sweetener (Acesulfame Potassium)

What it is: An artificial sweetener that is calorie-free and much sweeter than sugar.
Why it’s used: Adds sweetness without increasing sugar content.

Summary

Most of these ingredients serve to enhance flavor, texture, and shelf life. However, many are processed additives like stabilizers, emulsifiers, artificial sweeteners, and hydrogenated oils that may not align with a natural, health-focused diet.

Despite what fluff pieces like this one here, in the New York Times of all places, titled oddly, “The Case Against ‘Good’ Coffee: Instant coffee tastes … just OK. And that’s fine by me.” by By Peter C. Baker Published April 2, 2024Updated April 3, 2024, is can kill you and cause numerous health issues -especially as even indicated in the article, you drink it multiple times a day “…like water…” and it robs you of the health benefits of the real God-made ‘fruit’ we all know as a coffee bean. Read it here for yourself: https://www.nytimes.com/2024/04/02/magazine/instant-coffee-benefits.html

Here’s a list of potential illnesses and issues that may arise from drinking multiple cups of NESCAFÉ or similar instant coffee mixes daily due to their high levels of sugar, artificial additives, and acidic content:

Acid Reflux and Heartburn
- Instant coffee mixes often contain additives and are highly acidic, which can irritate the stomach lining and worsen acid reflux or heartburn.
Diabetes
- The high sugar content in these mixes can spike blood sugar levels and increase the risk of developing Type 2 diabetes, especially with consistent daily intake.
Obesity
- Excess sugar and empty calories in instant coffee mixes contribute to weight gain, particularly when consumed in multiple servings daily.
Cardiovascular Issues
- Trans fats from hydrogenated vegetable oils (used in creamers) can raise bad cholesterol (LDL) levels, leading to an increased risk of heart disease.
Kidney Damage
- Excessive sodium, often found in these mixes, can strain the kidneys over time and potentially contribute to kidney-related disorders.
Weakened Bones (Osteoporosis)
- Instant coffee mixes may contain sodium and other chemicals that lead to calcium loss, increasing the risk of brittle bones.
Cancer Risk
- Artificial sweeteners and additives like hydrogenated oils are linked to inflammatory processes in the body, which some studies suggest may increase cancer risk.
Digestive Issues
- Additives like maltodextrin and stabilizers can cause bloating, diarrhea, and other digestive discomforts, particularly in sensitive individuals.
Liver Stress
- Excess sugar and chemical additives can strain the liver over time, leading to potential liver-related problems.
Immune System Weakness
- Regular consumption of artificial ingredients and excessive sugar weakens the immune system, making the body more susceptible to illness.
Gout and Joint Pain
- High sugar content and certain additives may increase uric acid levels, exacerbating conditions like gout and causing inflammation in the joints.
Dental Problems
- The sugar in these mixes promotes tooth decay and gum disease, especially with poor dental hygiene.
Insulin Resistance
- Regularly consuming sugar-laden beverages can lead to insulin resistance, a precursor to metabolic syndrome and diabetes.
Low Energy Levels
- After the initial sugar rush, the body may experience energy crashes, leading to fatigue and reduced productivity.
Increased Cancer Risks in Digestive Tract
- Carcinogenic potential from some artificial additives used in instant coffee mixes may raise concerns about gastrointestinal health.

Drinking multiple cups of Black Wellness Coffee, made with all-natural, pesticide-free beans, can provide an alternative that boosts wellness rather than compromising it, supporting your health the way nature intended.

Just to show-off a little, not only is All-Natural Coffee better for you, but here are a few of the Health Benefits of God’s Coffee:

Health Benefits of Black Wellness Coffee